BLOG

Inside Apogee CT

Family Friendly Recipes: Winter Comfort Cacao

By: Joe Carabase Published on: 29/12/2025

This warm winter cacao recipe offers a simple, healthy way for families to enjoy comfort without added sugar or artificial ingredients. A calming, nourishing drink designed for kids and adults alike, perfect for intentional winter routines.

Family Friendly Recipes
Family Friendly Recipes: Winter Comfort Cacao

Family Friendly Recipes: Protein Smoothie

By: Joe Carabase Published on: 15/12/2025

A quick, balanced smoothie that works for the whole family—steady energy for adults and a creamy, great-tasting option for kids. With simple swaps, it’s easy to customize for different ages, activity levels, and nutrition goals, making busy mornings feel a little easier.

Family Friendly Recipes
Family Friendly Recipes: Protein Smoothie